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| November Newsletters |
| Horizons
Unlimited Life Coaching Services Newsletter |
| Discover
Uncharted Territory in Personal Growth |
November 2005 |
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Greetings,
It is good to connect with all my clients,
friends, relatives, and associates once
again. For many of us, this Thanksgiving
holiday gave us an opportunity to reflect
on the many blessings and abundance we
have in our lives. Sometimes these reflections
come in difficult ways.
On Wednesday evening, the night before
Thanksgiving, our youngest daughter called
to tell us that her mother-in-law, Ruth
Cota Weston, had been killed in a hit-and-run,
alcohol related accident. In the darkness
of this event, great light was shed on
her life as a loving, caring, giving,
and hard-working mother who, on her own,
raised her three children into adulthood.
She was a great mother-in-law to my daughter
and, as a tribute to Ruth, I want to dedicate
this newsletter to her.
I hope my article will give each of us
a moment to pause and reflect anew on
who and what we have in our lives, how
we cherish and nurture our relationships,
and how we give thanks for the many blessings
we are granted each and every day. It
is easy to complain about what we don't
have in our lives; it takes focus, appreciation,
and a true desire to celebrate and give
thanks for the things we do have, even
when we believe we are lacking.
May you continue to enjoy the abundance
in your life, today and into all of your
tomorrows.
Ron Shepard
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Leftovers ... |
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Many of us have grown up harboring a
lot of bad attitudes about our past. We
may have misunderstood motives of our
parents, our extended family, or even
our peers as we grew in our own
understanding of our selves. We may have
been ungrateful about the things we had
going in our lives; we may have had the
misfortune of not being shown love; or,
our very own behaviors may have lacked
love to those close to us. And for
others, we remain grateful for all the
love we received and continue to offer
that same quality of love throughout our
relationships. Whatever our connection
(leftovers) with our past, we have
choices as to how we express our
gratitude and love in the moment.
After the holiday meals, or after any
celebratory meal for that matter, there
are most often plenty of leftovers. We
vow we'll cut down next year and cook
less, but for some reason the table of
plenty is always in abundance. You might
say, "Ron, what about those that have
little or no food on the holidays? Does
abundance still apply?" Abundance is in
the heart of the beholder. I have often
observed many people who have less than
I to be more grateful for what they
have, rather than focusing on what they
lack. We who have abundance often
complain more for what we don't have
instead of celebrating the many
blessings we have in our lives. When we
fail to show an attitude of gratefulness
for what we have, there is a desire,
sometimes a craving, to have more and
more. Iyanla Vanzant, noted
author, life coach and spiritualist,
once said, "To have what we want,
we must first want what we have."
I think of this simple, yet poignant
statement, so often when I begin to
dwell on what I don't have. And I often
quote it to my clients when they believe
they are lacking.
Leftovers in our lives are somewhat
like the leftovers from our holiday
meals. They get neatly packaged and
stored away, similar to the leftover
food that gets packaged and stored in
the dark recesses of a refrigerator.
Some of us share our leftovers with
others, while some of us covet our
leftovers for ourselves-so much so, we
often fail to know or appreciate what it
is we have in our containers. Every once
in a while, a container of leftover food
gets lodged within the dark confinement
of the refrigerator, somewhere
out-of-sight and out-of- mind. One day
we come upon the leftover, we question
whether or not we want to open the
container, preparing ourselves to peer
inside, smell it and discern its
contents. Or, we make a decision to
simply throw it out and move on. And so
it is with the leftovers within our
lives. We often fail to know what it is
we have; we fail to honor the gifts of
abundance stored away. Until something
causes us to take notice, we are apt to
let the leftover remain a leftover,
failing to peer inside and see what we
have stored away. It can be a regretful
moment of realization when we fail to
recognize what we had before it is too
late.
"Forgiveness is the fragrance
the violet sheds on the heel that
crushed it,"--Mark Twain.
It is not about the haves and the
have-nots; it is about appreciating the
abundance we have in our lives at every
moment. It is about forgiveness (opening
the container) and honoring the gifts of
each individual in our lives;
appreciating them for the gift that they
gave us-the gift they are in every facet
of our lives.
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Roses For Mama |
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I had two weeks of vacation coming.
I thought I'd spend it in Florida
with some old friends - - party and date
a few girls.
I called Mom in Chapel Hill,
Tennessee.
She asked, "Are you coming by?" "No,
too busy a schedule--wouldn't have time.
I'll be by in a week or two."
Going through Georgia, I remembered
it was Mom's birthday. I stopped in a
flower shop to wire my mom some flowers.
A little boy was leaving, he was very
sad.
"What's wrong, son?"
"I wanted to buy my mother some
flowers--haven't seen her in a year. I
live with my grandma now. Today is my
mother's birthday and I promised her
some roses. All I have is a dime. I
wanted to buy five roses because that's
how old I am and roses are her favorite
flower."
My heart was touched. "Charge them to
me," I told the lady.
I wired a dozen roses to my mother in
Chapel Hill, Tennessee. I turned around
and the boy was gone. The boy rushed
back in and said, "Thank you, Mister."
I got in my car and was driving on to
Florida. I saw the little boy again. He
was by a grave in a cemetery.
I stopped. The little boy said, "This
is where my mom stays. She's been here a
year. I talk to her all the time. She
thanks you for the flowers."
I had to leave. I went back to the
flower shop and asked, "Have you sent
that dozen roses yet?" "Not, yet," was
the reply. "Never mind. I'll take them
back with me."
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Taken from the book, The
Tribute, Dennis Rainey with
David Boehi; 1994; Thomas Nelson
Publishers, Nashville.
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Freedom of Attitude |
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When you wake up in the morning,
you are completely free to choose
whatever attitude you wish to have.
And the attitude you choose can have
an enormous impact on the way your day
unfolds.
Each time you encounter another
person, you are completely free to
choose your attitude toward that person.
And the attitude you choose will most
certainly determine how well the
encounter goes.
For every event or situation that
comes along, you are completely free to
choose the attitude with which you
respond. And the attitude you choose
will determine how much positive value
you gain from whatever is going on.
With many aspects of your life,
there are restrictions and limitations
imposed upon you from outside forces.
Yet with your own attitude, you have
total, unlimited control.
And your attitude can make a big
difference, with people, with events,
with what you get out of the moments
that make up each day.
Your attitude exerts a powerful
influence, and it is yours to direct as
you wish.
Choose not to allow your attitude to
merely follow you along.
For you are free to choose an
attitude that will lead you to ever
higher levels of achievement and
fulfillment.
Ralph Marston
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Horizons
Unlimited Life Coaching Services | 104 No Main
St., Ste 3 | Barre | VT | 05641 |
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